the
Body
Balancing
system-online
Relieve your muscle pain by building your brain using breathwork, postural reflexes and nutrition.
Have you been to every doctor but still don’t have any answers or feel any better?
Hi there, my name’s Alon
I spent decades running from doctor to doctor before being diagnosed with a rare genetic disorder called Wilson’s disease at age 32.
The pain and frustration of not getting answers led me to spend my 18 years in the health and wellness industry looking for better, healthier and more natural ways to help myself and my clients find relief from pain.
The one thing you need to know
The source of the pain may not be where you feel the pain.
Like standing on one leg will cause your muscles to compensate to keep your balance, your body automatically adjusts to every internal and external stimulus you experience.
When your body can’t compensate anymore it let’s you know through the “language” of pain.
To find the source of the pain you need to work with the two systems that controls these automatic compensation patterns:
The nervous system and your postural reflexes.
Ready to take charge of your life and find your joy again?
Here are my three steps to restoring balance to your body so you can find relief from your pain.
Step #1
Control your stress response
As physical, mental and emotional stress cause the body to compensate, learning to control your stress response is the first step. You need to start digging a hole before you can start filling it.
Like driving, your nervous system controls your stress response with an accelerator and braking system.
Your inhale controls the accelerator and your exhale controls your brake, so by learning to balance your breath you can learn how to stop stress from causing these unhealthy compensation patterns.
Step #2
Develop your reflexes
Postural and other reflexes control these automatic compensation patterns.
Under development in childhood, injury or trauma can cause these reflexes to malfunction that could be the source of your pain.
Developing your reflexes build stonger brain networks helping you change the compensation patterns that could be causing you pain.
Reflexes not only develop a healthy, strong and flexible body, but also improve your emotional brain and higher brain functions like focus, attention and memory.
Step #3
Personlize Your Nutrition
Did you know that some people can experience a food intolerance as nerve pain and not a digestive issues?
Finding the right diet for you is essential for pain relief.
But trying to sift through all the conflicting dietary information online can be confusing.
The key, is to learn how your body reacts to food, This way, you can eat what’s actually good for you, rather than relying on anyone else.
What other people are saying
I met Alon through a mutual friend and a life coach. I’ve been making use of Alon’s services for almost 3 years.
Alon is well informed and has a keen interest in a variety of health and wellness topics.
I find his services and advice very useful – not only the physical treatment but his views and approach give me a different perspective…
I first consulted Alon in 2013. At the time I was managing residual pain from multiple abdominal surgeries through daily anti-inflammatories.
I has started seeing a personal trainer to build my strength, but every time I trained my pain would flare up. I suffered lower back, hip and neck pain that prevented me doing any strength exercises…
Alon was recommended by my personal trainer from gym to assist with my posture problems as well as to relieve some of the inflexibility and general body imbalance issues that were identified during my training sessions.
From the 1st session, I appreciated the fact that Alon took the time to explain in detail his process…
I met Alon through a mutual friend and a life coach. I’ve been making use of Alon’s services for almost 3 years.
Alon is well informed and has a keen interest in a variety of health and wellness topics.
I find his services and advice very useful – not only the physical treatment but his views and approach give me a different perspective.
He has become a standard part of my routine to support my mental and physical wellness.
I have found his treatments to be non-invasive – I think it works like magic – and I definitely find my nervous system operates at a more ‘calmer and aware’ level after my treatments.
I had high homocysteine levels, which is a potential Alzheimer’s risk factor, and through Alon’s cranial therapy my levels came down significantly and is in the normal range now. I highly recommend Alon – he is highly professional yet feels like an old friend sharing his wisdom.
A great therapist with an innate ability to detect problem areas and how to remedy ! An all round excellent man and therapist . I had good results and happy with the outcome.
Alon was recommended by my personal trainer from gym to assist with my posture problems as well as to relieve some of the inflexibility and general body imbalance issues that were identified during my training sessions.
From the 1st session, I appreciated the fact that Alon took the time to explain in detail his process and techniques and to set out the benefits I could expect from his treatment. His treatments were relaxing, often to the extent where I would fall asleep during the treatment.
However, afterwards, I was rejuvenated and felt much more “in balance” in terms of both body and mind. Alon is also very friendly, approachable and easy to get along with. I also recommended his services to friends with various aliments who greatly benefit from his treatments.
I was referred to Alon by my physician and found great value in his offering.
Alon has deep knowledge into how the body works, how it is impacted by stress and how to provide relief.
He has a passion for helping people and is able to provide great relief from stress through a multitude of methods.
Alon really helped me to release the tension in many areas of my body that were contributing to stiffness and discomfort.
I highly recommend Alon to anyone seeking support and knowledge in addressing the impacts of stress on their body.
Alon has a profound understanding of the human body, which is evident through the manner in which he engages and works with his clients.
I was recommended to Alon by my Doctor at the time with the purpose of aiding my healing and recovery journey from chronic illness and reducing my pain levels through craniosacral therapy.
Alon has a gentle noninvasive approach to working with the human body – I experienced my sessions with him as deeply relaxing as he worked with my body to rebalance and repattern my nervous system with the purpose of moving me into a state of rest – allowing my body to heal.
What I appreciate about Alon is that he educates you through the process and equips you with what you can do on a day to day basis to continue the healing process in his absence.
I have deep gratitude and respect for Alon and would highly recommend him and his approach to health and wellbeing!
I saw Alon after a bumper bashing which resulted in whiplash and lower back pain. I had gone to a number of body workers but the pain was immense, particularly in my lower back.
Alon did very gentle work – actually I wasn’t sure he was doing much.
After the first treatment there was relief but I still couldn’t move as normal.
After my second session with Alon there was minimal pain and within two days after the session the pain was completely gone.
That was two years ago and it has never returned!
Alon shares his knowledge freely, is gentle with hands on work and has the gift of healing
I first consulted Alon in 2013. At the time I was managing residual pain from multiple abdominal surgeries through daily anti-inflammatories.
I has started seeing a personal trainer to build my strength, but every time I trained my pain would flare up. I suffered lower back, hip and neck pain that prevented me doing any strength exercises.
My trainer referred me to Alon, who worked at the same gym he did, and I am ever grateful for that referral.
Alon taught me how to move my body with ease and in a way that didn’t cause any additional pain. He also tackled my existing pain. My body resisted at first, but both Alon and I persevered which paid off.
Initially I experienced only temporary relief during our sessions, but over time the relief lasted longer and longer.
In time I was able to come off the anti-inflammatories. At that point my motivation for seeing Alon shifted from coping with pain and disease to creating health, and that continues to today.
Alon’s methods are unconventional and very difficult to describe to anyone who has never had a session with him. He works highly intuitively and no two sessions are alike.
He is also constantly exploring other methodologies and learning ways in which to enhance his craft.
Alon also has a unique talent for explaining complex and technical information in an accessible way, and also in a way that encourages you to explore what interests you in more detail.
He helps guide you through the swathe of often contradictory information available, with practical tips on how to assess what works for you. Alon has been a capable and caring health coach. Under his guidance I have significantly improved my physical wellbeing across many different dimensions, and the journey continues
I met Alon 6 years ago as I was exploring improving my fitness and as he was embarking in his personal journey with breathwork.
I found his approach to physical training to be so aligned to my philosophy of working from a more integrative paradigm.
I was very impressed with his deep knowledge of the body and how he works with his patients meeting them where they are at. I
have referred many of my patients to him and have been very skilled, thorough and compassionate approach.
Despite his knowledge and experience, Alon continues to expanding his skillset. It has been an honor to have him on Breathwork Africa’s Advanced Practitioner Course and I have no doubt that his certification will enhance his natural ability as a skilled professional health mentor, wellness practitioner and healer
I went to see Alon at first just to see what his breathing technique would do. well it was an incredible release of energies and extremely calming!
Then I went specifically for a vestibular problem I have had since childhood.
I’ve always found heights and movement make me nauseous and dizzy. a change in work environment where I was working at the computer and using lifts all day suddenly aggravated my vestibular system.
I was developing headaches and nausea and vertigo daily.
Alon has a unique approach by working with the primitive reflexes of the body as well as craniosacral techniques.
He is extremely gentle and one hardly feels the pressure or movements.
He also gave me exercises to do daily which pushed my limits and ultimately helped me resolve the vertigo and headaches completely.
I haven’t had a single episode in over a year!
Alon also approaches the emotional aspect of the problem and our emotions stuck within the issues.
He is extremely holistic and gentle and one comes away feeling like you one is floating and everything in the body is aligned and balanced.
Doing his home exercises keeps one in that state!
I highly recommend Alon for anyone whether you feel absolutely fine and want to improve and release more or you have a specific complaint from musculoskeletal aches and pains to headaches, stress and anxiety etc.
Alon Davidow
+972 58 5076413
alon@bodybalancingsystem.com